I hope you enjoy reading 🙂
My experience of dissociation: derealisation and depersonalisation
Growing up I often felt like I was disconnected from myself and the world around me. If I looked at my body too intensely, it didn’t feel like it was mine. It felt like a foreign entity that I was looking after, and I considered it more as a friend than as me. When I… Continue Reading →
Struggling with self-diagnosis: the need for validation in mental health
In January I had an appointment with my GP to discuss some problems I’d been having with my mental health. I’d been struggling for some time, but never thought my problems were ‘bad enough’ to seek help; often I didn’t see my problems as problems at all. Within the appointment I summarised my main symptoms,… Continue Reading →
Follow My Blog
Get new content delivered directly to your inbox.
Leave a Reply